Recipe of the week: Lemony vegetable salad

I realize I've neglected my blog for the past couple of months.  I've been really busy and it's been a hard couple of months.  My daughter's best friend past away the end of April and we have all been devastated, plus it was the end of the school year and we moved.  Whew, finally trying to catch my breath here.  Anyway, I made this the other night, and it came out great.  It would make an easy and refreshing addition to your 4th of July celebration.  A Votre Sante!

1-2 peeled and thinly sliced cucumbers
1 zucchini thinly sliced (use 2 if yours is small)
2-3 thinly sliced tomatoes
2 thinly sliced carrots
1/2 cup fresh squeezed lemon juice
1 Tbsp olive oil
3-4 large basil leaves cut into tiny strips (Chiffonade)
salt
pepper

I used a mandolin slicer for the vegetables so they would all be the same thickness.  For a 1/2 cup of lemon juice I needed 3 lemons.  I put all the vegetables in a large bowl.  In a smaller bowl stir the olive oil and lemon juice together, add salt, pepper, and basil.  Pour over vegetables and toss well.  The longer it sits the better it tastes.  Mine only sat about 30 minutes before we ate it.  Enjoy.

Recipe of the week: Roasted Eggplant Soup

Recipe of the week:  Roasted Eggplant Soup


We had our first fall rain yesterday, and it's chilly today so I decided to make soup.  Sadly, this lovely fall weather isn't supposed to last, it's going to be in the upper 80's again next week.  Jade and I had a soup similar to this in Seattle a couple of years ago, it's a little like eggplant Parmigiana in a bowl, serve with some bread, cheese, and a salad and you've got lunch or dinner.  Let me know what you think.  A Votre Sante!

2 small eggplants chopped into about 1 inch pieces
3 small or 2 medium zucchini chopped slightly smaller than the eggplant
1 onion sliced
1 large can of diced tomatoes
1-2 cloves of garlic
1 Tbsp olive oil
1 tsp salt
pinch of red pepper flakes
1 tsp sugar
fresh ground pepper
1 Tbsp fresh chopped basil (or 1 tsp dried)
4 cups vegetable broth

Put the chopped vegetables in a 9X13 pan.  Add olive oil, red pepper, black pepper, and garlic.  Roast in a 375 degree oven for about 35 minutes, or until eggplant is tender.

Transfer roasted vegetables to a soup pot, add tomatoes, broth, sugar, basil, and add a little more salt, pepper, and red pepper if you want to.  Bring to a boil, then turn down to simmer for about 20 minutes.  You can stop right here if you want your soup really chunky.  I put mine in the blender on chop in batches until it was in very small chunks.  That's it, serve with some more basil and Parmesan cheese if you like.  Enjoy!

Recipe of the week: Chocolate Zucchini Bread

Last summer I had several people give me zucchinis out of their garden, I love zucchini bread and thought what if I added chocolate? Because we all know everything is better with chocolate.  This is what I came up with  .My favorite way to eat this is with a little cream cheese    Let me know what you think. A Votre Sante!

Chocolate Zucchini Bread

2 cups unbleached flour
1 cup whole wheat flour
1/4 cup unsweetened cocoa powder
1 tablespoon ground cinnamon
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1 cup white sugar
1 cup brown sugar
3 eggs
1/2 cup safflower oil
1/2 cup applesauce
2 teaspoons vanilla extract
2 cups shredded zucchini
1 cup chopped pecans, walnuts, or sliced almonds
1 cup semisweet chocolate chips

Directions:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease two 9x5 inch loaf pans.
In large bowl, combine flour, cocoa, cinnamon, baking soda, baking powder and salt, mix well. In separate bowl, combine sugar and eggs, beat until well blended. Add oil and vanilla; beat until combined. Stir in zucchini. Add flour mixture; stir just until moistened. Stir in nuts and chocolate chips. Spoon evenly into loaf pans.

Bake in preheated oven for 45 to 50 minutes, or until toothpick inserted in center comes out clean. Cool in pans for 10 minutes. Remove bread from pans; cool completely on wire rack.

Recipe of the week: Chocolate Zucchini Cake

I made this a couple of weeks ago and it was pretty good. I got the original recipe from The Flat Belly Diet website. (Which in my opinion is a great resource). As usual I've done some tweaking, I added the cocoa powder and the walnuts and flaxseed and reduced the amount of chocolate chips. I think bittersweet chocolate is better than semisweet, it has a higher cocoa percentage and is less sweet, so it makes it seem more decadent. (I use Ghirardelli 60%)  Let me know what you think. A Vorte Sante!


Chocolate Zucchini Cake

1 & 3/4 c whole wheat pastry flour
1 & 1/2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 tsp cinnamon
1/4 c cocoa powder
2 eggs
3/4 c sugar
1/2 c low-fat vanilla yogurt
1/3 c canola oil
1 tsp vanilla extract
1 and 1/2 c shredded zucchini
2 c bittersweet chocolate chips, divided
1/2 c chopped walnuts
1/2 c flaxseed

Preheat the oven to 350°F. Coat an 11" x 8" baking pan with cooking spray. Combine the flour, baking powder, baking soda, cinnamon, cocoa and salt in a large bowl. Whisk the eggs, sugar, yogurt, oil, and vanilla extract in a medium bowl. Whisk in the zucchini and 1/2 cups of the chocolate chips, walnuts and flaxseed. Stir into the flour mixture just until blended. Spread into the prepared pan and bake for 30 minutes or until lightly browned and a wooden toothpick inserted in the center comes out clean.

Remove from the oven and sprinkle the remaining 1 1/2 cups chips over the cake. Spread with a small spatula as they melt to form an icing, placing back into the warm oven, if needed, for about 1 minute. Makes about 12 servings. Enjoy.