Sunday, June 17, 2012

Blackberry kale salsa



I get emails from Whole Foods and last week there was one saying they were having a berry recipe contest. Last fall I tried to enter one and there seemed to be a glitch on their end because mine didn't post, which was sad because it was a good one you can see it here.  So, with the berry contest they said no refined sugar and only 7 ingredients, not including things like oil or salt & pepper.  Seven ingredients isn't a lot, especially if you're baking, so I decided to remake my kale salsa but with berries.  I decided blackberries would hold up the best to the peppers and onions, I had it with grilled salmon and vegetables and it was delicious.  Let me know what you think.  A Votre Sante!


                                                               My 7 ingredients


6 oz fresh blackberries
4 kale leaves, chopped (removed the middle woodsie piece)
4 green onions chopped, both green and white parts
3 tomatoes diced
juice of 2 limes
1 jalapeno finely chopped (1/2 the seeds removed)
1/4 bunch cilantro, stems removed
kosher salt to taste
fresh ground pepper to taste

Chop your onions, tomatoes, kale, and jalapenos.  I halved some of the large blackberries.  Mix in a medium bowl.   Add the lime juice, blackberries and cilantro.  Season with salt and freshly ground pepper to taste.   Let sit for a few minutes and serve.  Enjoy.